100 Days of Mindful Practice

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Date/Time
Date(s) - 10/12/2024
12:00 am


Beginning on July 28 and continuing for 100 days (Nov. 4) – we are cultivating a special mindfulness practice to raise the vibration for the 2024 US Presidential Election.  

The airwaves are filled with fear, noise and anxiety closing in from all sides.  While it is important to be an informed voter – it is also critical to pay mindful attention to the vibration and frequency of our consciousness, knowing that the quality and tenor of our thinking directly impacts the quality of our experience.  With that in mind, we seek to intentionally cultivate a high vibration mindfully grounded spiritual practice for 100 days.

This program will follow a 10-day cycle of somatic healing practices (repeated 10 times) paired with affirmations, mindful voice messages delivered directly to your phone, and weekly zoom session where you can check in and build community with others in the practice.

The 10-day somatic healing practice cycle is inspired by the book: What It Takes to Heal: How transforming ourselves can change the world by Prentis Hemphill.

If you would like to join us – and or share with your community, please do so.To join is EASY – just text “join” to 470-784-0250 – we will start sending daily voice messages (prerecorded) on July 28.  Please see here for more information: https://slc-atlanta.org/programs/my-election-intention

If you want to HELP and be one of the VOICES and record a 2-3min mindful message to play during the 100 day program – please email me asap.  Reply above or email me at dalexander@slc-atlanta.org

Thanks for your attention – and may we together raise the vibration of our nation during this time.

Blessings,

Rev. Dr. David Alexander (He, Him) , Spiritual Living Center of Atlanta

www.slca.com

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